"If you change the way you look at things, the things you look at change" Wayne Dyer

Hypnotherapy is an effective way of helping you to get rid of your unwanted habits and behaviours which may be blocking your way forward. The hypnotherapist will guide you into a deep state of relaxation, allowing positive suggestion to reach the subconscious mind.

Hypnotherapy may be used to help with the following:

  • Anxiety
  • Panic attacks
  • Low self esteem
  • Lack of self confidence
  • Weight control
  • Stopping smoking
  • Fear of flying
  • Fear of exams
  • Fear of open spaces
  • Fear of confined spaces
  • Failing to pass driving test
  • Relationship problems
  • Irritable Bowel Syndrome

These are just some of the many ways hypnotherapy can help.  Please contact us to discuss your needs and see how we can support you.